Red-Light Therapy

Red and near-infrared light for skin, recovery, and deep rest.

What it does

Red-light therapy bathes the body in specific wavelengths of red and near-infrared light. It is warm, quiet, and completely passive: you lie down, the light does the work. People use it for skin tone, muscle recovery, and the particular kind of rest that comes from lying still in warm light for half an hour.

How to have it

• Folded into a bodywork session, as a beginning or an ending.
• On its own, as a quiet standalone visit.

Mention it when you book, or write to [email protected] and we will set it up.